Saturday, July 20, 2024

"Sports Injuries" - Classification, Causes and Prevention

 


I welcome all to the session on Sports injuries.

In this session, we are going to know/understand about the causes, classification of sports injuries and preventive aspects in sports injury management.

First let us see the causes of sports injuries. There are many numbers of causes and to sum up with, it can be said as overtraining, overuse, improper warm-up, poor technique and impact type of injuries.

Now, let us see in relation to specific areas and presentation of injuries.


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