Care and treatment of unexposed injuries (closed injuries/wounds):

 

“SHOULD FOLLOW RICER THERAPY”

·         To care for a closed wound, you can apply an ice pack to the area to decrease bleeding beneath the skin.

·         Applying cold also can be effective in helping to control both pain and swelling.

·         Fill a plastic bag with ice and water or wrap ice in a wet cloth and apply it to the injured area for period of about 10 to 15 minutes. (Time may vary based on skin tolerance)

§  Place a thin barrier between the ice and bare skin. (like oil)

§  Apply the ice pack for periods of 10 minutes on and off.

§  Elevating the injured part may help to reduce swelling; however, do not elevate the injured part if it causes more pain.

·         Do not assume that all closed wounds are minor injuries. Take the time to find out whether more serious injuries could be present. (AD - Assessment & Diagnosis)

·         With all closed wounds, help the person to rest in the most comfortable position possible. In addition, keep the person from getting chilled or overheated.

·         It also is helpful to comfort and reassure the person.

·         Be sure that a person with an injured lower extremity does not bear weight on it until advised to do so by a medical professional.